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CrossFit Program & WOD 2020.02.13.

CrossFit Debrecen > Blog > WOD > CrossFit Program & WOD 2020.02.13.
CrossFit Program & WOD 2020.02.13.
12 feb

CrossFit Program & WOD 2020.02.13.

CFD Admin feb 12, 2020 0 544

CrossFit 

A) BGST

B) 3 Rounds of:
12 T2B
12 P.Snatch 40/25kg
3 Rounds of:
12 T2B
8 P.Snatch 60/40kg
3 Rounds of:
12 T2B
4 P.Snatch 75/50kg

 

CrossFit Metcon

A) BGST

B) FT: 40 BJ
30 DL 100/80kg
20 BFB
10 HSPU
20 BFB
30 DL 100/80kg
40 BJ

 

 

CrossFit Thrusday! It’s pretty unbelievable, but we made a music video! It was harder than we thought it would be at first, but I think that’s how it always is.

Let us know what you think of our new music video! So far the album has been doing great, thank you to everyone for your support. We debuted this video at a venue where we played live as well, and it was a great night. While there I talked to someone about IPL Hair Removal, as that is where she worked at. It was a pretty interesting topic and conversation. I might just right a bit more on the topic in a later post, so look forward to it!

We are open for you every day at CrossFit Debrecen for CrossFit, TRx or Functional trainings. If you have any question don’t hesitate to contact our trainers, check out our FB profile or write an email to info@crossfitdebrecen.com

CrossFit Debrecen Team

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